Until recently, people didn’t know that being an extroverted intuitive is a thing. People will always try to put themselves and others into neat little boxes. There are many reasons why we do it, and it would take ages to go into all of them. But the main one is that we like things to be…

The Share button on Facebook allows users to share posts they see on their timeline; they can share these posts in groups or with their friends via Messenger. Checking how many people shared a Facebook post is one of the finest methods to judge its effectiveness. Thousands of people shar…

Many people use sensitive skin care products to keep their skin looking young and vibrant. However, choosing the best one can be challenging with many available options. Some skin care creams and lotions may have hidden ingredients that irritate your skin. Others may make delicate skin f…

If you’re a small business owner, you know that time is money. That’s why it’s important to ensure that your time is spent wisely and by doing things better than everyone else. One of the best ways to save time is by outsourcing work. Data from Zippia shows that around 300,000 tasks in…

Mindless eating often manifests as consuming enough snacks for a week during one sitting. You might do it while watching TV or working at your computer, and each episode adds up. A frequent issue is planning to stop after a serving but continuing to reach for more. In other words, you mi…

A metabolism hangover can leave you feeling drowsy. Sometimes it reflects your health and fitness levels. B ut it can also occur because of other issues, like eating too much sugar or unhealthy foods. Many people experience a metabolism hangover because of the foods they eat. Your body …

Although women are often (and unfairly!) perceived as overly sensitive and maybe even weak, they can display a calm and quiet strength that would take anyone around them by surprise. The problem is that society defines strength as something noticeable, almost obnoxiously. Also, the quali…

Strength is often considered to be something strictly physical. But it doesn’t have to be strictly related to your muscles’ size. Quiet strength has nothing to do with the physical aspect; instead, it is about dealing with challenges with quiet and calm. So even though men may want to ap…

Most people know that breathwork can reduce stress, but a new study found it can lower blood pressure. Researchers found that performing breathing techniques daily for just five to ten minutes marked blood pressure. The study by University of Colorado and University of Arizona researche…